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Self-acceptance is the key. Ready to experience all the beautiful effects of finally accepting yourself? Start here. 

True self-acceptance means being able to accept yourself whole-heartedly and with joy – even when you make a mistake. 

And it’s not always easy. 

But I can promise you one thing – it’s absolutely worth the journey inward. 

You see, self-acceptance is pure magic. 

Your emotional intelligence and self-love grow immensely. You become more aware of how you affect others. You mature in your ability to handle tough conversations and life circumstances. 

More than anything, self-acceptance gives us a greater depth and breadth of understanding when it comes to others’ humaneness, as well as our own. 

It’s a tool that invites you to optimize and enhance your relationship with yourself and everyone around you. 

And it can change everything. 

What Self-Acceptance Looks Like For Me

Self-acceptance is something we can feel, but it’s hard to define because it’s so personal. That’s why I wanted to start by sharing an example of what self-acceptance looks like in my daily life. 

Right now, for example, I’m learning to accept my own need for space and downtime. You see, I need a lot of time to myself. I’m very independent, but I’m also empathic. When I’m constantly around other people, I can’t hear my own thoughts because I’m focusing on the relationships around me. I need to disengage with my external world to really engage with my internal world. 

But that can be very hard for other people to understand, especially in close or romantic relationships. And I used to feel really bad about it. I would let their words – why are you so far away – influence the way I felt about myself. 

I no longer apologize for that. It doesn’t serve anyone for me to overextend myself, and I need to check in with my inner world if I want to create the ideal outer world. 

I’ve come to accept that there’s a certain amount of space required for me to feel centered. And that’s ok. 

Here’s why: 

The Life Changing Effects of Self-Acceptance 

Freeing Yourself From Comparison 

One of the most life-changing effects of whole-heartedly accepting yourself is freedom from comparison. 

Once you accept yourself, there’s no need to compare yourself to others, or even other versions of you. You’re fulfilled exactly where you are. 

Other people’s lives won’t make you feel like something’s missing or broken or less than. You’ll be able to acknowledge the greatness in others without feeling a lack within yourself. 

Instead, you’ll just feel genuinely happy for the happiness of others. 

Unapologetically Accepting Your Gifts 

Free of comparison anxiety, you will also be free to fully and unapologetically accept your gifts. 

You won’t need to feel bad about being great at something, just as easily as you won’t need to feel bad about things you struggle with. 

Here’s an example. I’m a creator, but I’ve learned I’m a creator in nontraditional ways. I like to talk instead of writing or typing my ideas. My way of creating is through meaningful conversations. Rather than fighting that, I take meaningful conversations and transcribe them. 

I choose to accept my process – and work in the most creative, efficient way possible. 

I don’t apologize for my unique gifts by forcing myself into the traditional way of doing things. 

Not Punishing Yourself For Your Humanity

Self-acceptance is the ability to acknowledge your humanity and still be at peace. 

It’s about recognizing the missteps without punishing yourself for them. It’s looking at every part of you, even the parts you don’t like to look at, and finding a way to be happy with whatever you see. 

One of the best effects of self-acceptance is recognizing that you’re not perfect – because no one else is either. Your pursuit of perfection will always lead to a disappointing result. So change the mission. Pursue growth instead. 

Taking Compassionate Accountability

While self-acceptance is about accepting your humanity – it’s also about owning your humanity. 

When you can own the fact that you aren’t perfect, it makes you more inclined to be forgiving and accepting of other people’s humanity, too. It allows you to be patient with others and yourself. You drop this idea that people have to be perfect, or that you have to be perfect. And you begin to see everyone as they are – in the pursuit of progress. 

When you find that kind of inner peace, holding yourself accountable feels loving and compassionate, instead of punishing or obligatory. 

Reframing To Move Forward 

Often we have to go inward to go forward. 

To truly accept yourself and start living that way, you have to look at the narratives that make you feel less than. What situations and relationships made you feel unworthy? What do they make you believe about yourself now? 

Take a real look at those narratives, and then change them. It’s all about intentional reframing. 

For example, if you had a parent who spoke down to you, then maybe you find gratitude in knowing you’ll never treat your own children that way. Sometimes all you can do is be grateful for the lesson of what not to do. 

But take the reframe. Change the narrative – no matter how big or small. 

You have to draw the line and choose to move forward. 

Decide how to progress. Dedicate yourself to a small change in the right direction. And stay focused on intentional action. 

Put Self-Acceptance Into Action 

For me, action starts with the clarity of a powerful question. If you want to put self-acceptance practices into action today, ask yourself the following questions, then choose your small daily action. 

    • Who do I need to become in order to feel more loving toward myself? 
    • What inner struggle do I need to address in order for me to be more compassionate with myself? 
    • What would become possible if I were more self-accepting? 
    • What part of my life am I most critical of? Where do I feel guilt or shame? 
    • What can I do to change that?

Ready To Dive Deeper?

Are you looking for a more in-depth self-assessment that will help you find clarity – and the support you need to turn it into action? 

I’ve been working on this practice for over 20 years, and I’ve learned quite a few tools, techniques and mindsets along the way. 

I share all my best strategies for navigating life’s toughest moments inside of my membership community. You can even find a video course on this exact topic that includes everything you need for self-discovery and empowered action. 

All you have to do is show up for the journey. 

Join me. 

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