How To Start Healing From Trauma – Part 1

How To Start Healing From Trauma – Part 1

Healing is possible. This 3-part series focuses on how. In Part 1, we learn about healing our thoughts. Whenever I share my story, I’m inevitably asked the same million-dollar question: How did I do it? How did I heal from the devastating loss of my son? While my...
10 Water Safety Tips Every Parent Should Know

10 Water Safety Tips Every Parent Should Know

Here are 10+ water safety tips every parent should know – because they could save a life. While we can’t always choose our life experiences, we can choose how we respond to them, by assigning an empowering or disempowering meaning. When my son died 23 years ago, I...
Finding Hope in Shared Stories: Healing Through Connection

Finding Hope in Shared Stories: Healing Through Connection

Feeling hopeless? Sometimes the greatest form of hope is found in another’s story. Here’s how I healed through the connection of shared stories, and you can, too. The weeks after Drew passed were the hardest days of my life. I was planning a funeral and burying my...
From Doubt to Empowerment: Unlocking Your Full Potential

From Doubt to Empowerment: Unlocking Your Full Potential

Ready to unlock your full potential? Here’s my secret for moving from doubt to empowerment. After I lost my son in an accidental drowning, I wanted to help prevent the same thing from happening to another family, and one of the best ways I could do that was by sharing...