In Part 3 of this 3-part series, we learn about healing our actions. To start from the beginning, click here. Whenever I share my story, I’m inevitably asked the same million-dollar question: How did I do it? How did I heal from the devastating loss of my son? While...
In Part 2 of this 3-part series, we learn about healing our emotions. To start from the beginning, click here. Whenever I share my story, I’m inevitably asked the same million-dollar question: How did I do it? How did I heal from the devastating loss of my son? While...
Feeling hopeless? Sometimes the greatest form of hope is found in another’s story. Here’s how I healed through the connection of shared stories, and you can, too. The weeks after Drew passed were the hardest days of my life. I was planning a funeral and burying my...
Looking for a new way to illuminate your potential and connect to your inner self? Find your voice with color. From the time I was a kid, art and color have assisted me in my healing journey in ways I didn’t realize at the time, but I can now identify. Looking back...
Need a little more Zen in your life? Here’s what my daily meditation practice actually looks like. Meditation is not just about creating a moment of peace. It’s about providing ourselves with one moment where we can reconnect with our inner selves and higher power –...
