What to Do If I Feel Guilty Because I Feel Better
Grief is a journey that is as unique as the individual experiencing it. When we lose someone we love, especially a child, the pain can be overwhelming and all-consuming. As we navigate this difficult time, there may come moments when we start feeling better after loss, experience joy, or find ourselves laughing again. While these […]
The Healing Power of Intimacy After Child Loss: Navigating Grief Together
Losing a child is an emotional earthquake that shatters the very foundation of a relationship. In the aftermath of such a profound loss, couples find themselves grappling with grief while trying to reconnect with each other. This journey through pain, vulnerability, and healing often redefines the role of intimacy and sex. In this exploration, we […]
Finding Connections That Conquer Feeling Estranged from the World
Grief is an isolating experience. When we lose someone we love, especially a child or sibling, the pain can be so profound that it feels like no one else can understand what we’re going through. This sense of estrangement from the world can be overwhelming, leaving us alone in our sorrow. In this blog post, […]
Finding Meaning and Purpose: Navigating Grief After the Loss of a Loved One
Grief is a journey that no one ever wants to embark on, especially when it involves the loss of a loved one. The pain is profound, and the path to healing can seem impossible. One of the most challenging questions many of us face during this time is, “Will my life ever be worth living […]
Reconnecting with Your Heart: A Journey to Emotional Resilience
In our fast-paced world, feeling disconnected and emotionally numb is easy. This emotional disconnection can lead to a lack of passion and joy, whether due to personal trauma, the pressures of modern life, or a series of disappointments. Understanding and reconnecting with your heart can be transformative, allowing you to live a more fulfilling and […]
Understanding and Healing a Hardened Heart
A hardened heart is not merely a metaphor but a profound reality that affects countless individuals. A hardened heart can stem from various emotional wounds and negative experiences, leading to being closed off from feelings, empathy, and compassion. This condition can affect personal relationships, mental health, and overall well-being. I want to explore what it […]
Aligning with a Pure Heart: A Journey of Self-Discovery and Transformation
In the hustle and bustle of everyday life, it’s easy to lose sight of the importance of cultivating a pure heart – a heart filled with charity, love, compassion, joy, and openness. This state of being is not just a distant dream but a tangible reality we can strive towards. Today, we will delve into […]
Navigating the Heart’s Truth and Compassion Towards Resilience
Hi Friends, I want to share thoughts on returning after life knocks you down. We all face challenges, and it’s expected to feel overwhelmed and lost, but have you ever noticed that some people seemingly seem to take life by the horns and steer it in the direction they want to go in? In contrast, […]
Why I Became A Heart-Centered Life Coach
What’s a heart-centered life coach? Here’s how I marry the vision of the heart with the intellect of the mind to create dramatic results. All of my life, I’ve been seen as “emotional” or “dramatic.” I’m a big feeler of my emotions. When I love, I love big. When I hurt, I hurt big. But […]
How To Heal Through Storytelling & Self-expression
Are you looking for an authentic, self-guided path to healing? Learn how to heal through storytelling and self-expression with these six steps. For most of us, our first reaction to trauma and pain is to keep it all inside. Don’t talk about it. Don’t think about it. Don’t tell other people about it. When you’re […]