Why I Became A Heart-Centered Life Coach

Why I Became A Heart-Centered Life Coach

What’s a heart-centered life coach? Here’s how I marry the vision of the heart with the intellect of the mind to create dramatic results. All of my life, I’ve been seen as “emotional” or “dramatic.” I’m a big feeler of...
How To Heal Through Storytelling & Self-expression

How To Heal Through Storytelling & Self-expression

Are you looking for an authentic, self-guided path to healing? Learn how to heal through storytelling and self-expression with these six steps.  For most of us, our first reaction to trauma and pain is to keep it all inside. Don’t talk about it. Don’t think about it....
Navigating Your Relationships Through Loss: My Journey

Navigating Your Relationships Through Loss: My Journey

Grief is a solitary journey, even when shared with a partner, family, and friends. Misunderstandings and isolation often accompany this journey, creating emotional barriers that can be hard to break. In this article, I want to share my experiences navigating grief...